Author: Smriti Sharma

Yogurt

“Yogurt” is a milk product, it is prepared by the fermentation of milk. The natural color of yogurt is white and it is in semi solid form. It is sour in taste that is due to the formation of lactic acid. It has several health benefits so it is good to have yogurt once a day. Yogurt in stores contain preservatives, added flavors and sugar, it does not sound good for health. Fresh and home made yogurt is the best one, and it is very easy to prepare at home. How to prepare yogurt? To prepare yogurt, what you...

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Maghe Sankranti

“Sankranti” means the first day of a month. Maghe Sankranti mean the first day of the month Magh. It falls in the mid of January in Gregorian calendar, weather is pretty cold in Nepal. It is believed that Maghe Sankranti is the coldest day in a year. after this day the days will become warmer and warmer.  Hindus in Nepal celebrate this day by taking bath in holy rivers and by eating various food like ghee and chaku (molasses), Yam, sesame laddoos, spinach etc. that helps to keep our body warm. This festival is celebrated all over Nepal. Kirat, Tharu and...

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Gastritis

Gastritis is stomach lining inflammation. Gastritis may be acute (short term) or Chronic(long term). Causes: It is caused by different factors such as medications, bacteria, alcohol etc. Symptoms: stomach pain, nausea, vomiting, loss of appetite and indigestion. What to avoid in Gastritis: Alcohol, Smoking, Carbonated drinks, Fruit juice that contains citric acid, fried foods. What types of Food Should be taken in Gastritis: The fibrous food that contains flavonoid such as vegetables radish, spinach, lettuce(raw  or cooked), Fruits such as apple, banana, peaches,pears etc, low fat milk, enriched bread and cereals.  ...

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Swosthani Brata Katha

Sri Swasthani Brata Katha is the story recited every day for a month. It is started from the full moon day of Poush and ends in the full moon day of Magh according to lunar calendar. According to Gregorian calendar it falls in between January and February. In 2017 today(January 12th) is the 1st day of this ritual.The tale is about goddess Swasthani and Lord Shiva and various gods goddesses. It is taken from Skanda Puran which is sacred book of Hindus. It is believed that if any one does fasting throughout the month and worshiped Goddess Swasthani then...

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Trailer: War for the Planet of Apes

Story of Caesar is not over. After the previous chapter “Dawn of the Planet of apes”, it seemed that the apes’ age is over and they were once again the prisoner of  human. But 2oth Century Fox is introducing the third chapter “War for the Planet of Apes” in 14th July 2017.  The title itself shows that there will be the battle between mankind and apes for the existence of their species in the planet. Trailer is interesting and lets hope the movie will be...

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